Fractures and Their Impact

Fractures occur when a bone breaks or cracks due to trauma, overuse, or underlying conditions such as osteoporosis. These injuries can vary in severity, from minor hairline cracks to complex fractures requiring surgery. Fractures disrupt daily activities and can lead to complications like joint stiffness, chronic pain, or reduced mobility if not treated effectively.

Timely diagnosis and appropriate treatment are essential to ensure proper healing, restore function, and prevent long-term complications.

Types of Fractures

Fractures are categorized based on their characteristics. Some common types include:

• Closed Fractures: These involve a break in the bone without piercing the skin.
• Open (Compound) Fractures: The bone breaks through the skin, increasing the risk of infection.
• Stress Fractures: Small cracks in the bone caused by repetitive stress or overuse, common in athletes.
• Comminuted Fractures: The bone shatters into several pieces, often requiring surgical intervention.
• Greenstick Fractures: A partial fracture where the bone bends but does not completely break, typically seen in children.

Each type of fracture demands a tailored approach to treatment and recovery.

Symptoms and Causes of Fractures

Symptoms

• Severe pain localized to the injury site
• Swelling, bruising, or discoloration
• Visible deformity or misalignment of the bone
• Difficulty moving or bearing weight on the affected area
• Tenderness or sensitivity to touch

Causes

• Trauma: Accidents, falls, or sports-related impacts are leading causes of fractures.
• Repetitive Stress: Overuse injuries, particularly in athletes, can lead to stress fractures.
• Medical Conditions: Diseases like osteoporosis weaken bones, making them prone to fractures.

Understanding the symptoms and causes aids in prompt diagnosis and treatment, preventing further complications.

How Our Services Aid in Fracture Recovery

Recovering from a fracture involves immobilizing the bone, promoting healing, and rehabilitating the surrounding muscles and joints. Our clinic offers a range of therapies designed to support every stage of recovery.

Physiotherapy for Rehabilitation

Physiotherapy plays a crucial role in regaining strength, mobility, and function after a fracture. Structured exercises help restore range of motion, improve muscle strength, and prevent stiffness in the affected area.

Massage Therapy for Pain and Swelling

Massage therapy enhances circulation, reduces swelling, and eases muscle tension around the fracture site. This promotes faster healing and alleviates discomfort caused by immobility during recovery.

Acupuncture for Pain Relief

Acupuncture is a safe and effective way to manage pain and inflammation associated with fractures. By targeting specific pressure points, it supports the body’s natural healing processes.

Pelvic Floor Physiotherapy for Pelvic and Hip Fractures

For fractures involving the pelvis or hips, pelvic floor physiotherapy improves core stability and supports the healing process. This specialized approach ensures comprehensive recovery for lower-body fractures.

Custom Orthotics for Stress Fractures

Custom orthotics provide essential support for stress fractures in the feet, redistributing weight and reducing strain on the injured area. This minimizes discomfort and prevents re-injury.

Compression Stockings for Circulation

For fractures in the lower extremities, compression stockings can enhance blood flow and reduce swelling, contributing to overall recovery.

Tips for a Successful Recovery

Adopting the right strategies during recovery can make a significant difference:

• Follow immobilization instructions and use braces or casts as recommended.
• Gradually resume physical activities under professional guidance to avoid re-injury.
• Maintain a diet rich in calcium, vitamin D, and protein to support bone health.
• Avoid placing unnecessary pressure on the injured area until cleared by your healthcare provider.
• Engage in rehabilitation exercises consistently to regain strength and mobility.

Why Choose Us for Your Recovery

Recovering from a fracture requires a comprehensive approach that includes proper treatment, rehabilitation, and guidance. At our clinic, we provide a wide range of therapies tailored to meet your recovery needs. With services such as physiotherapy, massage therapy, and custom orthotics, we aim to ensure optimal healing and restore functionality.

Contact us today to schedule your appointment and begin your journey toward full recovery.